For many people, sitting or standing all day at work is just a fact of life. Unfortunately, the nature of their job means that there’s a high likelihood that blood will pool in their legs and feet. That’s because long periods of physical inactivity cause the body’s circulatory system to work harder against gravity to deliver blood back up to the heart. All this, in turn, can put them at a higher risk of developing varicose veins, leg swelling, and blood clots in the lower extremities.
The good news is that most of these conditions can be prevented by wearing a reliable pair of compression socks. These days, there are many compression socks for men and women designed not only for medical use, but also for everyday applications. The latter type of socks, in particular, are perfect for employees who have to stand, walk, or sit for hours each day, such as those who work in the following occupations:
Teachers
For many teachers, standing and pacing in front of the classroom for hours is a routine that they’ve gotten used to. However, their job doesn’t end once they clock out for the day. In fact, they usually continue working at the faculty office and even at home. More often than not, they have to sit at a desk all night to grade their students’ work and prepare lesson plans for the next day.
All of this sitting and standing puts them at great risk of developing the previously mentioned health complications. Fortunately, teachers can prevent these problems by wearing compression socks to improve their legs’ blood circulation as they work tirelessly in school and at home.
Retail Workers
On a typical day, retail workers are expected to stand for long hours to accommodate customers, man the cash register, or restock shelves. This routine can put a lot of strain on their lower body, especially if they have to handle heavy items and equipment. That’s not to mention the sitting or standing they’ll have to do during the commute to and from work, which means they barely get any time to rest their tired legs and feet.
Fortunately, compression socks can help combat the unhealthy effects of being on one’s feet for hours. Putting on a pair of these specialized socks can help blood flow more freely back up to the heart through gently applied pressure to the lower limbs.
Housekeepers
Housekeeping is a highly strenuous job that can have several negative impacts on the body. This is because most housekeepers spend a lot of time standing or walking around while carrying heavy cleaning tools and supplies. Additionally, they often have to stand on tiptoe or crouch to clean hard-to-reach corners, and housekeepers are expected to cover a lot of room in a short amount of time.
Doing all of these cleaning and organizational activities daily could lead to leg cramps and swelling, and the pain can negatively impact a housekeeper’s work performance. Worse, these pains can cause them to not feel physically fit to work, and they may have to miss out on a few days’ worth of pay as a result. The good news is that a high-quality pair of compression socks can help housekeepers manage these symptoms so that they can keep aches and pains at bay as they carry out their tasks.
Flight Attendants
Flight attendants stay on their feet all day, greeting passengers as they enter the plane, helping people stow away their luggage in the overhead cabins, serving food and drinks, and performing safety demonstrations, among many other things. That said, having to walk up and down the aisle to assist passengers throughout each flight can take a toll on any flight attendant’s body, especially their lower limbs.
To keep their legs and feet from aching while they’re on the job, flight attendants can switch out their regular dress socks for a pair of compression socks instead. And since there are compression socks that look just like dress socks or tights, flight attendants won’t have a problem adhering to their airline company’s prescribed uniform.
Healthcare Workers
If there is one thing all doctors, nurses, medical technologists, pharmacists, and other healthcare workers have in common, it’s that they spend pretty much their entire 12-hour shifts standing and walking around. Indeed, they barely ever get to take breaks to rest their weary feet for the sake of ensuring the well-being of the people they’re looking after.
For people who work in the healthcare industry, wearing compression socks is a must. With these garments on, healthcare workers can take care of their patients without worrying about their own health.
If your job requires you to stay on your feet all day, investing in compression socks made of quality material might just be the best decision you can make. Because you don’t have to worry about any pain or discomfort, you can more easily focus more on whatever tasks you have at hand and stay productive in your line of work.
